GRACE LIGON, MHA, MSW, LCSW, LCASA

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At Bridge Counseling and Wellness PLLC, I understand that seeking therapy is both a brave step and an investment in yourself. I combine evidence-based expertise with genuine human connection to help create lasting change. As a specialist in EMDR and DBT-based interventions with over a decade of experience transforming lives, I offer more than just therapy – I provide a warm, judgment-free partnership in your journey toward healing. Whether you’re grappling with persistent trauma, managing overwhelming emotions, navigating daily stresses, or simply seeking personal growth, my approach meets you exactly where you are with practical, proven methods tailored to your unique story. Here, you’re never just another client; you’re an individual deserving of personalized support and genuine understanding on your path to healing and growth. Real transformation is possible. You don’t have to navigate this journey alone – contact me today.

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